WARRIOR WOMAN, THE TRANSFORMATION APP FOR WOMEN

Get Your Confidence Back

Feel Confident In Your Own Skin Again & Become An Empowered Woman

Our Story

Everyone Has A Story To Tell

Life is not always fair, and as women, we tend to have a rough deal when it comes to anything related to our hormones. Periods, lack of periods, miscarriages, giving birth, menopause... The list goes on. It can be a very frustrating, isolating experience that can easily spiral you into the depths of despair. But you're NOT alone.

That's why Laura Caddy, the founder of Warrior Woman, works closely with Lisa Fearon from Lisa Fearon Coaching to help women realise where their mental blocks come from and how they can overcome them to be the best version of themselves.

Read Laura and Lisa's story below and you'll understand that whatever you are going through, they can help you.

Laura Caddy (Founder of Warrior Woman)

Laura's story is an interesting one. It started in 2013 when she woke up one morning to find herself deaf in one ear, and has never got her hearing back.

Specialists diagnosed Laura with a rare condition called Sensorineural Hearing Loss (SHL). To put this into perspective - there were 66,000 cases in the US in 2019, with a population of 328 billion.

SHL ended her love of DJ'ing, and she struggled to cope with life and piled on the weight from the steroids prescribed by specialists to try and recover her hearing. Told to do different types of exercise to regain balance in her brain, she followed a fitness plan and fell in love with weight training and the weight started to fall off and her mental health started to improve.

After coming to terms with the SHL, Laura then struggled with hormonal issues. After coming off the pill, her periods didn't come back. Diagnosed with PCOS in 2017, then told she was perimenopausal in 2018 (at the age of 35), and advised by fertility specialists she would not be able to have children.

Laura sought help from a holistic doctor, who specialised in a natural approach to helping control and settle hormone issues such as PCOS and lack of periods. She changed her diet and exercise regime and had the tests done again in 2019 which cleared any sign of PCOS and perimenopausal existence.

In January 2020 Laura's periods came back, regular as clockwork. In October she got pregnant. In January 2021, alone at the 12 week scan because due to Covid partners were not allowed to come, Laura was told the baby had died, and was devastated. Scared, anxious and confused, she then had to endure traumatic events to remove the baby that is too graphic to write here.

There is, however, a happy ending. Laura gave birth in May 2022! She continued with her weight training routine but adapted most exercises and then completed the 12 week 'Reborn & Transform' which she started 7 weeks after giving birth to ease herself back into weight training and get her confidence back and becoming an empowered woman.

So, although her story has a lot of sadness, it also has a lot of hope and happiness. Hope that you can change your life. Hope that you can overcome obstacles. Hope that you can do the "impossible".

Lisa Fearon (Lisa Fearon Coaching)

Lisa is a Life coach, specialising in Transformational change. Specifically focusing on mindset, positive psychology and the mind body connection. Coaching clients to connect to their highest potential and fully step into showing up with certainty, conviction and confidence inside and out.

Lisa has created a unique process integrating coaching, cacao ceremonies and hypnotherapy. Known as the 'Chocolate Coach' after discovering Cacao in Guatemala and leaving her career in medicine to inspire and motivate others to live a life without limits. She trained with a Shaman for a year there to use Cacao as a facilitator to heal the mind and body naturally. Lisa is passionate about inspiring as many people as she can to learn how to connect to their highest potential, realise the power they hold and live the life of their dreams after overcoming a debilitating chronic pain condition, despite being told it couldn't be done. Motivating her to leave her job of 20 years in surgery putting people to sleep for a living, to waking them up to the power and potential they hold!

Lisa's coaching is focused on guiding clients to reach high levels of self mastery and find deeper meaning and fulfilment in their life. Her transformation process is powerful, highly successful and is leading all her clients to achieve huge results in all areas of life. To live from the place that will take them beyond the limits of what we're led to believe is a seemingly limited life.

Lisa's mantra is to live life to its fullest- and know that anything is possible. As Walt Disney famously said, "If you can dream it, you can do it. "

Our mind and body are connected, and so when we want to improve our body we must work on our mind also. Our physical body is bound by what we allow our mind to focus on, what we believe is possible. Re-shape your beliefs and you will re-shape your body!

Lisa can help you to re-shape your beliefs, learn to love yourself unconditionally and get behind yourself to succeed rather than block yourself and fail. Once you understand why you self sabotage, you know how to stop it. Working together with Lisa you will develop the inner strength and belief needed to succeed in achieving all of your health and fitness goals and more!

OUR SERVICES

PDF (LOWEST COST) - ETSY

APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED

Get our PDF 12 Week 'Reborn & Transform' program on our Etsy shop.

Visit our Etsy shop Warrior Woman Movement and download the program today!

What's included?

12 week program with 3 workouts a week

Hyperlinks to the exercises

Explanatory videos

GO TO ETSY SHOP

APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED

Not motivated to follow a PDF program yourself? That's cool, not everyone is!

On the Warrior Woman app, we offer 3 different levels of support for DIY, medium and VIP depending on what you need.

This 12 week program uses the Warrior Woman app (available on Apple and Google stores) and is tailored to you.

Book a free coaching call with us today and let's chat about what would be the best fit for you

BOOK A FREE CALL

Who We Are

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and be successful. Our ethos is to love yourself for who you are and be the best version of yourself you can be. To live a happy, healthy life without succumbing to societies unrealistic expectations of what a woman should look like. We create your individualized nutrition plan to go with the VIP support workout programs to ensure you feel amazing, confident and sexy in your own skin. Because everyone deserves to feel incredible inside and out.

Knowledgeable Training Expertise

With years of success and experience, we are capable of creating a fitness plan that will help you reach your goals. The programs include nutrition guides and done-for-you workouts, and if you have VIP support there is much more included such as weekly 121's to ensure the best results for you. We will work with you to keep you on track and motivated to reach your goals.

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. A mindfulness life coaching session is included before the program starts to help get you mentally prepared.

What You'll Get With The APP

Your Own App

Nutrition Guide & Example Meal Plans

Done For You Workouts

Train any time, anywhere with your very own app. Perfect if you travel for work, are on holiday, or always on the go. Super easy to use, follow along with the video's. You can pre download the workouts so you don't have to use your data too!

START TODAY

Done For You Workouts

Nutrition Guide & Example Meal Plans

Done For You Workouts

Ever been to the gym and had no idea where to start? Those days are gone. Choose a program that works for you - 12 week program for beginners, 6 week program for intermediate, 12 week program for advanced, 8 week program for everyone equipment free... We've got you covered.

Nutrition Guide & Example Meal Plans

Knowing how and what to workout is one thing, but nutrition is another. It's so important to give your body the right fuel it needs to burn fat efficiently while building lean muscle. That doesn't mean you can't have pizza or chocolate (or wine) though!

Mindful Life Coaching Session

Staying Accountable With Weekly 121's

Nutrition Guide & Example Meal Plans

Everyone knows that your mental health is key to helping you succeed with your physical goals. Unlock what is stopping you from moving forwards with Lisa Fearon, Life Coach and Cacao Doctor, during your session before starting the program.

Staying Accountable With Weekly 121's

Being given the tools is one thing, but making sure you stay on track is another. You will have 121 sessions once a week and daily check ins to keep you focused and on track.

BOOK A FREE CONSULTATION CALL

FAQs

Staying Accountable With Weekly 121's

When does it start? Whenever you are ready. Typically on a Monday, and you have your Mindfulness Coaching session the week before.

Do I need weights? Nor the equipment free program, nope! For the 12 and 6 week programs, yes - a barbell and some dumbbells. Preferably up to 50kg+.

Do I need weight training experience? No but it helps. You will learn how to correctly perform the moves before you do the workouts.

Do I need to be a member of a gym?

Yes, if you are doing the programs with weights and you don't have weights at home. Otherwise no!

Can I pay in instalments? You can pay in 3 instalments for the 12 week programs or 2 instalments for the 6 week program.

meet the team

Laura Caddy is the founder and creator of Warrior Woman, the app made for women who want to get their confidence back. She is curvy and proud of it!

Using a unique combination of weight training, nutrition, mental health support and accountability, Laura has a 100% track record of getting results.

Laura has an extraordinary story to share, one of sadness yet also hope. Read about it below.

Lisa is the founder of Lisa Fearon Coaching, and is an inspiring Life Coach who changed Laura's life and is the reason Laura created the app so she could help other women just like her.

Working with cacao, Lisa helps women to unlock their mind blocks and realise what is stopping them from succeeding. Read more about Lisa's journey in the section below.

TESTIMONIALS

No More Anxiety!

Liz got rid of her anxiety and got her confidence back. She has a mega busy life with 2 kids, a dog, and works full time. But she still made time for herself, with the support of her husband. She got her mojo back! Watch this inspiring motivating story.

Saved Her Mental Health

Trigger Warning: Kym suffers with SAD and through the winter she really struggles. Weight training through the Warrior Woman program has been her life line and being accountable to Laura has prevented her from falling into depression.

Flying The Flag For Busy Mums!

Hannah is a Mum of 3 (it was 2 when she did this video), has 2 dogs and 2 cats, has a very stressful job and is incredibly busy! She now competes in CrossFit competitions regularly since our first ever competition in June 2019. If you're looking for inspiration, then Hannah is the ultimate Super Mum!

Help For Hairdressers

Becky spends most of her time standing up, she has long days, she hardly gets to eat at work, BUT through dedicating time to following a program it has given her structure and she makes time for exercise and food.

Loves What She Sees In The Mirror

Ali wanted to change how she felt about herself and love what she saw in the mirror. She's beautiful inside and out and by following a structured program with nutrition guidance, she was able to finally fall in love with her body.

Lost Over 1 Stone in 8 Weeks

Dawn followed an 8 week program, consisting of 3 weight training sessions a week and 1 Fight Klub class. She was on over 2,000 calories a day, and lost over a stone in 8 weeks. Dawn is a Mum and works full time but made sure she fully committed to the program.

WARRIOR WOMAN, THE TRANSFORMATION APP FOR WOMEN

Get Your Confidence Back

Our Story

Everyone Has A Story To Tell

Laura Caddy (Founder of Warrior Woman)

Lisa Fearon (Lisa Fearon Coaching)

OUR SERVICES

PDF (LOWEST COST) - ETSY

APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED

APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED

APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED

APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED

APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED

GET FREE RESOURCES!

Who We Are

Trainers Who Care

Knowledgeable Training Expertise

Your Success is Our Goal

Fitness Packages Available

What You'll Get With The APP

Your Own App

Nutrition Guide & Example Meal Plans

Done For You Workouts

Done For You Workouts

Nutrition Guide & Example Meal Plans

Done For You Workouts

Nutrition Guide & Example Meal Plans

Nutrition Guide & Example Meal Plans

Nutrition Guide & Example Meal Plans

Mindful Life Coaching Session

Staying Accountable With Weekly 121's

Nutrition Guide & Example Meal Plans

Staying Accountable With Weekly 121's

Staying Accountable With Weekly 121's

Staying Accountable With Weekly 121's

FAQs

Staying Accountable With Weekly 121's

Staying Accountable With Weekly 121's

TAKE A TOUR INSIDE THE WARRIOR WOMAN APP

meet the team

GET FREE RESOURCES!

NOT MOTIVATED ENOUGH TO DO THE PROGRAM YOURSELF?

results gallery

TESTIMONIALS

No More Anxiety!

Saved Her Mental Health

Flying The Flag For Busy Mums!

Help For Hairdressers

Loves What She Sees In The Mirror

Lost Over 1 Stone in 8 Weeks

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Reviews

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